A calmer way forward

When anxiety, habits or life’s challenges begin to feel overwhelming, the right support can help you find a new perspective. Worth Therapy offers thoughtful, personalised sessions focused on helping you move forward at your own pace.

There is no single answer that works for everyone. Sessions are tailored to your needs, experiences and goals, with a practical, solution-focused approach that helps you recognise what is possible and build on progress.

Explore the areas I support. If you’re unsure where to start, get in touch and we can talk through what may suit you.

Support for anxious thoughts, stress, confidence and relaxation.

Personalised support to help you change unhelpful patterns and move towards your goals.

A compassionate space to explore the challenges of OCD and consider helpful next steps.

Work towards feeling more confident and at ease in situations that feel difficult.

Explore supportive approaches for coping with persistent pain and its impact.

Support focused on wellbeing, confidence and cognitive health through life’s changes.

I’m Susan Worth, and I’ve been a therapist since 1996. My training includes advanced hypnotherapy, counselling, Integral Eye Movement, OldPain2Go, Reiki 2 and HypnoBirthing.

I’m passionate about helping people of all ages make meaningful changes. My solution-focused approach is tailored to the individual, with care, respect and an emphasis on practical progress.

I’m a member of the National Society of Counselling and Psychotherapy and work within its ethical framework.

Your sessions are shaped around your circumstances, priorities and goals.

Decades of therapeutic experience and a range of complementary training.

A thoughtful, non-judgemental approach that puts your needs first.

If you have questions or would like to explore whether therapy could be right for you, I’d be happy to hear from you.